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wellness tips and weight-loss options and their benefits.

Longtime friendships are very precious. Over the years you have special memories you'll never forget. It's that way with my family and Joe and Charleen Cordo. After 46 years for Joe and 40 for Charleen they moved this past week to the Denver area. Can't blame them, that's where their three children live the Denver area.Husband Bob, myself and our kids, Cindy and Bobby, made the acquaintance of Joe in 1967 when he came to La Junta to teach at the Junior High School. Bob was already teaching there. Since Joe was new to the area we enjoyed having him over to share our evening meal. He came from Pueblo County. Over the years we enjoyed visiting his parents, Naich and Pauline Cordo on their truck farm and his sisters and brothers. You can't imagine the wonderful Italian food we had at the Cordos.Charleen was also from Pueblo and after they started dating if she was coming down for something special at the Elks Lodge,louboutin pas cher, etc., she'd stay at our home. Charleen moved to La Junta in 1973 after their marriage. That was a great party!Since their time in La Junta they have both been very active in the community and their church.Charleen taught music in the La Junta and Swink Schools. She also directed the children's choir and the mariachi choir at the Catholic Church for 15 years.One of her true loves has been working with dogs. She implemented and ran the New Leash on Life program at Colorado Boys Ranch and also helped find homes for over 200 dogs throughout the United States. Charleen became a Certified Dog Trainer and taught dog training classes, helping numerous families throughout the community with their dogs.She is noted for her no force ... science based method of dog training and is also owner of Be Smart Dog Training. Another area where she helped was the 4-H dog program.Charleen also wrote a weekly article for the Tribune-Democrat on dog training.For the past eight years she has chaired several of the Arkansas Valley Relay for Life committees. She has been a Weight Watchers leader for 23 years and enjoys Yoga,Chanel bags, Zumba and Silver Sneakers exercise.Joe taught science, math, health and physical education for 32 years at La Junta Junior High School. He also coached football, basketball, wrestling and track for 20 years.He has been very active in the La Junta Elks Lodge, serving as Exalted Ruler in 1975-76 and a member for 46 years. He was instrumental in starting the Past Exalted Rulers Association and served as chairman for the past four years. He was also a trustee of the lodge.Joe truly enjoyed his nine years on the Otero Junior College Advisory Council. It was a way for him to keep involved with education. This last year he served as chairman of the council.He served on the finance council of the La Junta Catholic Church and also worked 14 years at First National Bank of La Junta.Like Charleen, Joe helped start the Arkansas Valley Relay for Life and served as chairman of several committees.He officiated volleyball for 20 some years, was involved in Tigersharks as a stroke judge and starter. Having been raised on a farm in Pueblo County, as a "city resident" Joe enjoyed gardening and his flowers.Joe and Charleen have three children, all in the Denver area: Toni Jo and her husband,longchamp pas cher, Ben Dwinell. They have three boys,p90x, Dalton,sac longchamp, Levi and Sam. Joe Cordo and his wife, Joan. Their three children are Connor, Kyle and Bella. Deanna Cordo is engaged to Nate Pinder.I wish them all the happiness in the world with their family, especially grandchildren, so close.Like other friends in this area we'll miss them. They have been family all these years and that will continue even if it's long distance I can reach them by phone!
Perform your  within minutes before your tee time. Dynamic stretching rather than static stretching is best for your pre-round routine. Hold dynamic stretches only for a few seconds as compared to typical 30-second static stretches. You can choose from a wide variety of golf specific dynamic stretches. Here are a few examples.
Well,longchamps, first, a free toolkit replete with useful information on things like proper nutrition, emotional issues, wellness tips and weight-loss options and their benefits.
While eliminating Federer on Wednesday,deofa, 2010 Wimbledon runner-up Berdych pounded his flat forehands right where he wanted them and made a total of 21 unforced errors in four sets. Bothered by the swirling air Saturday, the sixth-seeded Berdych nearly eclipsed that in the opening set alone, with 19, and finished with 64 unforced errors. Murray only made 20.
Summer vacation travel costs the average American family about $1,180 per person, according to an American Express survey. Imagine if a family of four invested the cost of this summer’s vacation into upgrading their backyard with the addition of a swimming pool or hot tub. They could create an oasis of family fun that they’ll enjoy for years, not just for a week in the summer.
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